Meet Connie Dovel: A Health & Wellness Coach Who Gets It
“It’s not just about what to eat or how to dose. It’s about listening - really listening - and working together to find what fits.”
Connie Dovel, Health and Wellness Coach for the Adhera Caring Digital Program, knows firsthand what families go through when a child is diagnosed with Type 1 diabetes. As a parent of a T1D child herself, she brings deep empathy, real-life experience, and evidence-based support to every coaching interaction. In this blog, Connie shares how she helps families feel more confident, supported, and seen - one day at a time.
At Adhera Health, we believe that caring for a child with Type 1 diabetes takes more than clinical appointments - it takes everyday courage, emotional support, and a sense of being truly understood. That’s exactly what families find in Connie Dovel, one of the compassionate Health and Wellness Coaches behind the Adhera Caring Digital Program.
Connie’s role goes far beyond advice - it’s about connection, empathy, and empowerment. Here’s a closer look at what fuels her work and how she supports families navigating pediatric Type 1 diabetes.
A Lifelong Passion for Health - and a Personal Connection to T1D
Connie’s career in health and wellness spans personal training, nutrition counseling, and health promotion. With a Bachelor’s in Exercise Science, a Master’s in Health Promotion Management, and certifications in both personal training and health coaching, she brings deep knowledge to every coaching session.
But what makes her truly unique is that she’s walked this road herself:
“My oldest child was diagnosed with Type 1 diabetes at 11. I can empathize with and guide families because I’ve faced the same challenges they’re facing every single day.”
Coaching That’s Personal, Not One-Size-Fits-All
Through the Adhera app, Connie supports families with:
One-on-one chat support
Scheduled video sessions
Each conversation is tailored to a family’s unique concerns. Whether it’s navigating sports safely, managing picky eating, or adjusting insulin around busy schedules, Connie adapts to meet them where they are.
“Every interaction is different. There’s no script. Just a real conversation based on what that family needs right now.”
A Moment That Meant Everything
Connie recalls supporting a teen girl with T1D who was completely burned out and disengaged from her care.
“She had given up. Her parents were overwhelmed. We took small steps, little by little. Months later, she messaged me:
‘Thank you for believing in me when I didn’t believe in myself.’
That’s why I do this.”
Tools That Help Families Feel in Control
Connie often begins with goal setting - short-term, long-term, and everything in between. From mindfulness exercises to daily check-ins, each strategy is customized. And thanks to the app’s chat function, support fits into real life, not just a calendar.
“Families are busy. The digital connection means we don’t need to wait for a scheduled session. We can talk when it matters most.”
Inclusive, Accessible Support for Every Family
Connie works with families from all backgrounds. Her approach is grounded in respect, curiosity, and flexibility, with sensitivity to cultural, social, and emotional differences.
“It’s not just about what to eat or how to dose. It’s about listening - really listening - and working together to find what fits.”
Looking Ahead with Adhera Health
As someone who once wished for this kind of support herself, Connie is energized by where Adhera is headed:
“This concept is revolutionary. I wish something like this existed when my child was diagnosed. I’m honored to be part of it.”
Her advice to every caregiver?
“Take it one day at a time. Don’t be afraid to accept help. And remember—every small win matters.”
Learn More About the Adhera Caring Digital Program
Discover how Adhera Health supports families managing pediatric chronic conditions with empathy, evidence, and everyday tools that work.